Optimum Nutrition, Gold Standard, 100% Whey, Double Rich Chocolate, 1 lb (454 g)
- 24 g Protein
- 5.5 g* BCAAs
- 4 g* Glutamine & Glutamic Acid
- Naturally & Artificially Flavored
- Whey Protein Isolate
- Primary Source
- 100% of the Protein from Whey
- 14 Servings
- Protein Powder Drink Mix
- True Strength
Beyond the Basics
- Nearly 79% Protein by Weight (24 g of Protein per 30.4 g Serving Size).
- Whey Protein Isolates (WPI) Main Ingredient
- Whey Protein Microfractions from Whey Protein Isolate and Ultra-Filtered
- Whey Protein Isolate
- Over 4 Grams of Naturally Occurring Branched Chain Amino Acids (BCAAs) Leucine, Isoleucine, and Valine in Each Serving.
- The "Gold Standard" for Protein Quality
*Naturally Occurring Amino Acid Profile
Spoon Stirred: Gold Standard 100% Whey is instantized. That means if you forgot your shaker cup or don’t have time to get out the blender, just add one scoop of Gold Standard 100% Whey to a glass filled with 6-8 oz of water or your favorite beverage. Then mix it up with a spoon. Stir for about 30 seconds or until powder is completely dissolved. Tip: Adjust the taste of your Gold Standard 100% Whey by varying the amount of liquid that you use to prepare it. For a bolder flavor with slightly more body and sweetness, mix each scoop with 4-6 oz of water, milk, or your favorite beverage. For a milder tasting, less sweet shake, use 8-10 oz of liquid per scoop.
Shaker Cup: Bringing a shaker cup with you to the gym is the best way to get a dose of protein immediately after you workout. Just pour in 6-8 oz of your preferred beverage and then add one scoop of Gold Standard 100% Whey to your shaker cup. Cover and shake for 25-30 seconds.
For healthy adults, consume enough protein to meet your daily protein requirements with a combination of high protein foods and protein supplements throughout the day as part of a balanced diet and exercise program.
Protein blend (whey protein isolates, whey protein concentrate, whey peptides), cocoa (processed with alkali), lecithin, natural and artificial flavors, acesulfame potassium, lactase.
Allergen information: Contains milk and soy (lecithin) ingredients.
Store in a cool, dry place. Contents sold by weight not volume.
|Serving Size: 1 Rounded Scoop (30.4 g)|
|Servings Per Container: 14|
|Amount Per Serving||%Daily Value*|
|Calories from Fat||10|
|Total Fat||1 g||2%|
|Saturated Fat||0.5 g||3%|
|Trans Fat||0 g|
|Total Carbohydrate||3 g||1%|
|Not a Significant Source of Dietary Fiber.
*Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on your calorie needs:
|Total Fat||Less than||65 g||80 g|
|Sat. Fat||Less than||20 g||25 g|
|Cholesterol||Less than||300 mg||300 mg|
|Sodium||Less than||2,400 mg||2,400 mg|
|Total Carbohydrate||300 g||375 g|
|Dietary Fiber||25 g||30 g|
|Protein||50 g||65 g|
|Calories per gram:
Fat 9 • Carbohydrate 4 • Protein 4
|Essential Amino Acids (EAAs)||Conditionally Essential Amino Acids (CAAs)||Nonessential Amino Acids (NAAs)|
|Lysine||Glutamine & Glutamic Acid|
|Typical amounts per serving|
|~ 11 g||~ 7.7 g||~ 5.3 g|
|• Total BCAAs 5.5 grams|